Sunday, January 16, 2005

TECHNIQUE TECHNIQUE TECHNIQUE

Technique is important in any new class no more that in Bodypump. There is so much to understand and get to know if you are a newbie so enquire at your local gym for technique classes.

If your gym does not have technique classes you may have to bring this up with Managment of the facility and ask them to do them.

Before each release it is important that gyms do a preview tech class for the up and coming release.

So when you attend the class you knows whats going on.


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1 Comments:

Blogger trevorb said...

I enjoy Bodybalance and Bodypump, but wish there were diagrams of the right positions, so that I could practice them at home.

Sunday, January 08, 2006 6:18:00 AM  

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